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Mindfully Integrative Show
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast delves into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to mind-body and integrative holistic health, including whole health, functional medicine, integrative health, spiritual health, financial health, mental health, lifestyle health, mindset shift, physical health, digital health, nutrition, gut health, sexual health, body love, family health, pet health, business health, and life purpose, among others.
Dr. Damaris G. is an Integrative Doctor of Nurse Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com . For appointments, you can reach out via text or call at 732-355-3469.
Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!
Mindfully Integrative Show
Mindful Chat with Kristen Bowen Magnesium Advocate
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside-the-box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. As Kristen’s health improved, she began to research and create natural bath and body products for herself, family, and friends with skin sensitivities. She began sharing her knowledge as she researched and found clean sources of whole food supplements and minerals. She never intended to start a business, but friends offered to pay her for her products and advice. Living the Good Life Naturally was created. Starting with one-on-one consultations with clients, to farmers markets for the bath and body line, Kristen’s business quickly moved from the small kitchen and extra bedroom in her home to a retail space in Logan, Utah. She hosted a Rocky Mountain Regional radio show for seven years where she answered questions on natural health. This led to workshops and keynote opportunities at natural health conferences. This quickly led to needing a ful
Web:
https://livingthegoodlifenaturally.com
Facebook:
https://m.facebook.com/LivingTheGoodLifeNaturally/
Instagram:
https://instagram.com/ltgln.health
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