Mindfully Integrative Show
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.
We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.
Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com .
Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!
Episodes
Beyond Barriers: Turning Learning Disabilities into Academic Strengths
Beyond Balance: The Hidden Impact of Estrogen in Modern Life
Battle of the Gut: Understanding Digestive Health
Cell Power: When Your Body's Batteries Need Recharging
Gut Feelings: The Microbiome-Disease Connection
From Legal Limits to Living Well: Rethinking What “Safe” Water Means at Home
Safe Microdosing of GLP-1s
Habit Stacking: The Secret to Sustainable Wellness and Metabolic Health
Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation
MINDFUL SLEEP : Sleep, But Smarter Be Inactive
The Healing Path: From FDA to Naturopathic Medicine
From Combat to Calm: How Sound Technology Rewires the Traumatized Brain
Cycle Power: Unlocking Your Hormonal Superpower
The Truth Behind Your Elderberry Syrup: A Farmer's Perspective
Strategic Eating: How Meal Timing Impacts GLP-1 Response and Metabolic Health
Why GLP-1 is Key to Regulating Your Metabolism and Appetite