Mindful Chat with Todd Nyholm

Nytality Method
https://www.nytality.com/


Todd Nyholm is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body. His studies have made him an expert in all types of therapy: from visceral manipulation and craniosacral to acupressure, shiatsu and reflexology. His Nytality Method offers people the solutions they need to live a healthier and happier life.

Since 2002, Todd has run a somatic therapy practice and continues his holistic education by maintaining his studies at the renowned South Florida Barral and Upledger Institutes. He helps people get healthier by using the methods learned at the institutes and those he developed himself during his earlier years when searching for answers to his own emotional and physical challenges.

In his first book, Ah, Food, Why Do You Trouble Me So Much?, Todd shared 14 mental and emotional steps to help understand what sabotages diet, weight, and health goals beyond poor food choices. His actionable and fresh insights to holistic wellness have been featured on How Not to Get Sick and Die, Health Media Now, Wellness Radio, and Food Experience Unplugged, among others.