Mindful Chat with Louise Valentine RUN Coach #1 Health Reasearch Specialist - Marathon Runner Artwork

Mindfully Integrative Show

Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.

We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.

Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com .

Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!

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Mindfully Integrative Show

Mindful Chat with Louise Valentine RUN Coach #1 Health Reasearch Specialist - Marathon Runner

November 18, 2022 • Season 2

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Louise Valentine is a Physiologist, best-selling author, avid
runner & military spouse. She was named #1 Health Specialist in
the U.S., has worked for the NFL & published research studying
how to solve the root causes of health & fitness problems. When
Louise got her own diagnosis, she was grateful to have the
skillset to quickly turn her breakdowns into breakthroughs!
Louise is now the CEO of BreakingThroughWellness.com, where
she takes the best science-based approach to achieve your
goals & karate chops it to keep it simple! She offers a holistic 1:1
coaching & the groundbreaking Badass Breakthrough Women's
Health, Fitness & Running Academy, so others can unlock their
best health, energy & potential despite age, busy life or obstacles!

Website: Explore my 1:1 coaching, Women's Health, Fitness & Running Academy,

Email & Phone: zachandlouisevalentine@gmail.com, 216-470-7814
Social: @breakingthroughwellness Instagram & Louise Valentine, MPH LinkedIn

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