Mindfully Integrative Show
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.
We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.
Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com .
Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!
Mindfully Integrative Show
Mindful Chat with Mindy Gorman Plutzer Eating Disorder Psychology Functional Nutrition Coach
https://thefreedompromise.com/
Mindy Gorman-Plutzer, is a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root cause of the issue and emphasizes that how and why you eat is just as important as what you eat. Through her integrative approach, she also looks at the impact disordered eating has on one’s daily life, digestion and hormones.
Her life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science called the Freedom Promise. She has established a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues, as they relate to Eating Disorders. In addition, Mindy is the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You.
She would appreciate the opportunity to come on your show, Mindfully Integrative Show, to help educate and assist those that struggle with eating disorder challenges.
Sponsor Affiliates
Empowering Your Health
Get YOUR Own
Joburg Protein Snacks
Discount Code: Damaris15 Or Damaris18
Feeling need to Lose Weight & Become metabolically Healthy
GET METABOLIC COURSE GLP 1 REseT
This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.
Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books
Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Join Yearly membership ALL IN ONE FUNCTION HEALTH
Ask Us for help...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Dr. Hyman Show
Dr. Mark Hyman
Functional Fertility with Dr. Kalea Wattles
Kalea Wattles
On Health for Women
Aviva Romm
Save Yourself With Dr. Amy Shah
Dr. Amy Shah
Huberman Lab
Scicomm Media
The Peter Attia Drive
Peter Attia, MD
The Metabolic Classroom with Dr. Ben Bikman
Insulin IQ
FoundMyFitness
Rhonda Patrick, Ph.D.Change Your Brain Every Day
Dr Daniel & Tana Amen
The Dr. Josh Axe Show
Dr. Josh Axe
Pursuit of Wellness
Mari Llewellyn & Pursuit Network
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Level Up Podcast w/ Paul Alex
Paul Alex Espinoza
Faith Over Fear
Jennifer Slattery, Faith Over Fear Author and Speaker