Mindfully Integrative Show
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.
We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.
Dr. Damaris G. is an Integrative Doctor of Nursing Practice, a Family Nurse Practitioner, a mom, and a veteran. For collaboration, interviews, or to say hi, you can contact her via email at damaris@mindfullyintegrative.com. You can also find her on LinkedIn at or https://www.linkedin.com/in/damarisdnp/. To join our membership and access resources, visit our website at https://mindfullyintegrative.com .
Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!
Mindfully Integrative Show
Mindful Chat with Lori Krause Life, Grief, and End-of-Life Coach & Doula
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To be of service to others during the most vulnerable times of their lives is my life’s purpose. I am a life coach with a focus on grief as well as end of life. I have a deep passion for relationship building; open and honest communicating; healing; loving; and care giving. I believe every person has the desire to feel like they matter, feel supported, and heard. My own experiences of living with someone with chronic illness; the death of my husband at a young age; the sudden loss of my father; my grandmother’s suicide; the death of several friends; the inability to have children; a move across the country; the loss of a business; and the loss of my fur baby have taught me much about life, love, loss, and grief. Each of these experiences transformed me and are the reasons why I am passionate about walking the healing journey of loss with my clients. I believe every person should feel safe, supported, and guided through their grief and at the end of life. My approach is to “hold hands” and walk alongside my clients as they process life’s deep emotions, loss, and challenges. I create a compassionate, supportive space; provide education on what is to be expected in grief and mourning; help discover coping tools; help find new perspectives and create hope for the future. I am a hospice-trained grief facilitator for both adults and children. I am an INELDA-trained End of Life Doula; I have completed the Accredited Coach Training Program and am close to attaining my professional coaching credential (PCC) with the ICF as an End of Life and Grief Coach. Benefits of “holding hands” with me: -Feeling safe, supported, and guided by a non -biased person -Sharing the burden of your grief without being judged, criticized, or told what to do -Understanding what is to be expected in grief and loss -Exploring ways to practice self -care and set boundaries to protect your emotions -Having a better understanding of grief and recognize what you need to do to move forward -Learning coping skills -Having support in creating a new normal -Finding ways to move forward and regain hope You are welcome to email me at lori@thehandholders.com to schedule your complimentary 30–60- minute consultation. I understand the importance of feeling comfortable an
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