Mindfully Integrative Show

Mindful CHat with Dr. E The KNEW Method #gamechanger Its Not In YOUR HEAD Author

Send us a text



Let me take a moment to tell you a bit about me and why I started The KNEW Method.

As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including:

  • Brain fog
  • Fatigue
  • Joint pain
  • Abdominal issues

Back then, I ran the usual conventional medical tests, and when everything came back normal, I told these patients that they were “fine.”

I really thought that was it.

Then it hit home.

My wife was diagnosed with an autoimmune disease, and the only option given to us was heavy-duty medications (with all of the potential side effects). We KNEW that there had to be a better way to manage her symptoms. After a long search, we discovered functional medicine. This approach drastically changed our lives.

I realized that there was so much more to medicine than what I learned in school. I started studying functional medicine and realized that:

  • Patients with the “vague” symptoms are NOT “FINE.”
  • The symptoms are a sign of something cooking.
  • Conventional medicine doesn’t offer the right tests for these patients.

I started working with my patients with this new knowledge and was getting amazing results. Their symptoms improved; their quality of life returned.

So, I went all in and got my Ph.D. in Integrative Medicine.

I took my years of knowledge in Conventional Medicine as a Family Nurse Practitioner and my experience with Functional Medicine and merged them to create The KNEW Method. This method is designed to empower patients to realize their symptoms are Not in Their Head and give them the roadmap needed to get their health back on track.

I even wrote a book on this topic titled It’s Not In Your Head.

If you are tired of being told you’re “fine” or tired of being given medications as the ONLY option, then it’s time for you to work with me and

Support the show

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18


Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.


Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books



Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE FUNCTION HEALTH



Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

Le...

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.