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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.

We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others.

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Please note that the information shared here is for informational and educational purposes only and should not be considered medical advice. Always consult with a physician or other licensed healthcare provider when making healthcare decisions. Enjoy the podcast!

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Mindful Chat with Amanda Zeine-US Army Lt Colonel Flight Surgeon, Pediatrician Hot Mess To Wellness

Subscriber Episode • November 11, 2022 • Season 2

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Amanda L. Zeine, DO, is a board-certified pediatrician (Fellow of the American Academy of Pediatrics), wife, mother, and Lieutenant Colonel in the United States Army. Dr. Zeine was born and raised in a small town in central Illinois. As a child she dreamed of becoming a doctor and after high school attended Illinois State University while participating in the ROTC program. She graduated in 2002 with a bachelor’s in science degree in biology. With an educational delay granted from the United States Army, she attended Lake Erie College of Osteopathic Medicine. After graduating as a Doctor of Osteopathic Medicine in 2007, she attended her pediatric residency with the United States Army at Tripler Army Medical Center. While in residency, she was blessed with a beautiful daughter. After graduation, she was moved to Ft. Campbell, Kentucky, and has practiced as a pediatrician and Army flight surgeon. While serving as a flight surgeon, she has been deployed twice. She married again in 2017. In December 2018, Dr. Zeine sustained a traumatic brain injury. With an eleven-year career as a physician, she had a loss of identity when she could no longer practice effectively as a physician. Leaning on her experiences throughout her recovery and journey to better health, Dr. Zeine applies her medical knowledge and personal story to guide and support others on their journeys to optimal wellness.

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